Fitness

Walking Netball

Mondays 6.00pm – 7.00pm in the Sports hall.
Walking netball is a slowed down version of the game. Designed foe anyone looking to exercise in a relaxed, supportive and friendly environment. Walking netball is for all ages and abilities with each session starting with a gentle warm up.

£2.50 a session or free with Sportspound vouchers.

Registration is essential please, see flyer for more details.

Walking netball Filton (002).pdf

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ZUMBA CLASSES

Mondays 10.00am – 11.00am Zumba Fitness
Mondays 11.15am – 12.00pm Zumba Gold
Wednesdays 7.00pm – 8.00pm Zumba fitness
Fridays 9.30am – 10.30am Zumba fitness

All classes – £5.00 per person.

No booking necessary just turn up.

For more information please contact Julie at jooljdh@gmail.com

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Please note Zumba classes are run by an external company
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Outdoor Fitness Area

8 x pieces of outdoor fitness equipment designed to exercise most muscle groups and also cardiovascular exercise.

- Push hands
- Power push
- Ski stepper
- Pull down challenger
- Sit up benches
- Parallel rails
- Rower
- Chin up bars

For many people those first initial steps to becoming more active can be hard. Outdoor fitness can be the gateway to a better, healthier lifestyle for people of all ages. Being free, convenient and accessible to all, it removes many of the barriers that might prevent people from taking those initial steps.